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Getting Ready for Kindergarten

Preparing a child for kindergarten is an important milestone, and Southwestern Public Health is here to help. We offer resources and support to make this transition smoother for children and the adults who care for them.

How can you help a child prepare for Kindergarten?

We’ve developed guides and activities designed to support families, guardians and caregivers in getting children ready for this exciting step:

Healthy Start to Kindergarten (PDF)

French version available here
This guide connects you with school health nurses and the services they provide. Inside, you’ll find:

  • Tips on dental and vision health to ensure children are ready to learn
  • Safe travel tips for getting to and from school
  • Healthy lunch ideas to keep children fueled and focused
  • Fun ways to stay active as a family or caregiving team
  • Strategies for creating bedtime routines that support a successful transition

On the Way to Kindergarten: Let’s Get Ready for School (PDF)
This resource helps children feel excited and prepared for their new school environment. It includes:

  • Fun summer activities to build confidence and readiness
  • A video series featuring local experts with tips for helping children succeed in the classroom

Whether you’re a parent, guardian or caregiver, we’re here to help you and the children in your care thrive as they take this big step into kindergarten!


For additional support, contact the Healthy Schools team or call 1-800-922-0096.

Contact Us

Southwestern Public Health (8:30 a.m. - 4:30 p.m., Monday - Friday)

St. Thomas Site
(Administrative office)
1230 Talbot Street
St. Thomas, ON N5P 1G9

Woodstock Site
410 Buller Street
Woodstock, ON N4S 4N2

Call us toll free: 1-800-922-0096
Email us

Work with Us

Southwestern Public Health (SWPH) values our people! We pride ourselves on our positive and flexible work environment.

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